Charles Schwantes 30:00 row
6,713m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 13331 |
| Drag Factor | 123 |
March 03, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,713m | 2:14.0 | 145 | 799 | 27 | 131 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 | 131 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 | 131 |
| 24:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 | 131 |
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Workout Graph
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