Charles Schwantes 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 134 |
March 04, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 27 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 27 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 27 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 27 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 28 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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