Charles Schwantes 10000m row
10,000m
Meters
45:09.7
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 125 |
March 07, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.7 | 10,000m | 2:15.4 | 141 | 784 | 27 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 27 |
| 9:04.2 | 4,000m | 2:16.0 | 139 | 778 | 27 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 27 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 27 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 28 |
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Workout Graph
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