Charles Schwantes 10000m row
10,000m
Meters
45:13.4
Time
2:15.6
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1255 |
| Drag Factor | 117 |
March 11, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.4 | 10,000m | 2:15.6 | 140 | 782 | 27 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 27 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 27 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 27 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 28 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 28 |
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Workout Graph
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