Charles Schwantes 10000m row
10,000m
Meters
45:11.1
Time
2:15.5
Pace
588
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 126 |
March 14, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.1 | 10,000m | 2:15.5 | 141 | 783 | 26 | 142 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 26 | 135 |
| 9:07.4 | 4,000m | 2:16.8 | 137 | 769 | 26 | 133 |
| 9:08.7 | 6,000m | 2:17.1 | 136 | 766 | 27 | 140 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 27 | 146 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 28 | 156 |
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Workout Graph
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