Charles Schwantes 10000m row
10,000m
Meters
45:20.9
Time
2:16.0
Pace
586
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 123 |
March 16, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.9 | 10,000m | 2:16.0 | 139 | 778 | 27 | 141 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 27 | 132 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 27 | 135 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 27 | 141 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 27 | 146 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 29 | 155 |
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Workout Graph
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