Charles Schwantes 10000m row
10,000m
Meters
46:04.1
Time
2:18.2
Pace
578
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 120 |
March 30, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.1 | 10,000m | 2:18.2 | 133 | 756 | 26 | 133 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 26 | 126 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 26 | 128 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 26 | 131 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 26 | 135 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.