Charles Schwantes 10000m row
10,000m
Meters
45:21.8
Time
2:16.0
Pace
586
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 123 |
April 15, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.8 | 10,000m | 2:16.0 | 139 | 777 | 27 | 142 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 26 | 135 |
| 9:07.4 | 4,000m | 2:16.8 | 137 | 769 | 27 | 137 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 27 | 142 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 27 | 145 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 28 | 154 |
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Workout Graph
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