Charles Schwantes 4945m row
4,945m
Meters
22:55.4
Time
2:19.0
Pace
286
Calories
42
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 117 |
April 18, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.4 | 4,945m | 2:19.0 | 130 | 747 | 26 | 42 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 26 | 128 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 26 | |
| 4:21.7 | 4,945m | 2:18.4 | 132 | 753 | 27 |
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Workout Graph
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