Charles Schwantes 10000m row
10,000m
Meters
45:56.6
Time
2:17.8
Pace
579
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 124 |
April 27, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.6 | 10,000m | 2:17.8 | 134 | 760 | 26 | 143 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 26 | 136 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 26 | 137 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 26 | 143 |
| 9:15.8 | 8,000m | 2:18.9 | 130 | 749 | 26 | 146 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 27 | 156 |
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Workout Graph
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