Charles Schwantes 10000m row
10,000m
Meters
45:43.6
Time
2:17.1
Pace
582
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 114 |
May 02, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.6 | 10,000m | 2:17.1 | 136 | 766 | 26 | 145 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 26 | 138 |
| 9:11.4 | 4,000m | 2:17.8 | 134 | 759 | 27 | 139 |
| 9:17.0 | 6,000m | 2:19.2 | 130 | 746 | 26 | 143 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 27 | 149 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 27 | 156 |
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Workout Graph
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