Charles Schwantes 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 124 |
May 03, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 27 | 144 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 139 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 141 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 143 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 145 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 145 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 156 |
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Workout Graph
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