Charles Schwantes 10000m row
10,000m
Meters
45:48.8
Time
2:17.4
Pace
581
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 120 |
May 06, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.8 | 10,000m | 2:17.4 | 135 | 763 | 26 | 136 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 25 | 131 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 26 | 130 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 26 | 132 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 26 | 139 |
| 8:52.9 | 10,000m | 2:13.2 | 148 | 809 | 27 | 150 |
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Workout Graph
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