Charles Schwantes 10000m row
10,000m
Meters
45:41.4
Time
2:17.0
Pace
582
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 113 |
May 11, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.4 | 10,000m | 2:17.0 | 136 | 767 | 26 | 140 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 26 | 135 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 26 | 135 |
| 9:16.6 | 6,000m | 2:19.1 | 130 | 747 | 26 | 137 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 26 | 142 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 27 | 152 |
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Workout Graph
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