Charles Schwantes 10000m row
10,000m
Meters
45:49.8
Time
2:17.4
Pace
580
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 114 |
May 16, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.8 | 10,000m | 2:17.4 | 135 | 763 | 27 | 138 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 27 | 133 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 27 | 135 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 27 | 133 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 27 | 140 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 28 | 149 |
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Workout Graph
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