Charles Schwantes 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
383
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 77 |
May 20, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 27 | 137 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 | 125 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 132 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 136 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 | 141 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 | 151 |
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Workout Graph
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