Charles Schwantes 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 117 |
May 23, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 26 | 142 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 | 131 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 26 | 139 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 142 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 146 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 | 156 |
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Workout Graph
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