Charles Schwantes 10000m row
10,000m
Meters
46:03.3
Time
2:18.1
Pace
577
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 124 |
May 25, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.3 | 10,000m | 2:18.1 | 133 | 756 | 26 | 133 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 26 | 130 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 26 | 126 |
| 9:26.5 | 6,000m | 2:21.6 | 123 | 724 | 26 | 130 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 26 | 133 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 27 | 149 |
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Workout Graph
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