Charles Schwantes 10000m row
10,000m
Meters
45:16.2
Time
2:15.8
Pace
588
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 122 |
May 30, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.2 | 10,000m | 2:15.8 | 140 | 780 | 26 | 142 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 26 | 135 |
| 9:06.9 | 4,000m | 2:16.7 | 137 | 771 | 26 | 136 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 26 | 140 |
| 9:09.3 | 8,000m | 2:17.3 | 135 | 765 | 27 | 146 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 28 | 153 |
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Workout Graph
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