Charles Schwantes 10000m row
10,000m
Meters
46:24.8
Time
2:19.2
Pace
575
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 1233 |
| Drag Factor | 116 |
June 06, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.8 | 10,000m | 2:19.2 | 130 | 746 | 26 | 133 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 26 | 131 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 26 | 130 |
| 9:29.4 | 6,000m | 2:22.3 | 121 | 717 | 26 | 130 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 27 | 133 |
| 9:01.0 | 10,000m | 2:15.2 | 141 | 786 | 27 | 145 |
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Workout Graph
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