Charles Schwantes 30:00 row
6,835m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 121 |
June 08, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,835m | 2:11.6 | 153 | 827 | 27 | 144 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 | 136 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 139 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 | 143 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 | 148 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 | 155 |
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Workout Graph
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