Charles Schwantes 500c row
8,546m
Meters
39:21.2
Time
2:18.1
Pace
500
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 107 |
June 20, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.2 | 8,546m | 2:18.1 | 133 | 756 | 27 | 132 |
| 7:37.3 | 1,685m | 2:15.6 | 140 | 782 | 27 | 129 |
| 8:00.3 | 1,723m | 2:19.3 | 129 | 744 | 27 | 128 |
| 8:12.7 | 1,743m | 2:21.3 | 124 | 726 | 27 | 131 |
| 8:03.1 | 1,727m | 2:19.8 | 128 | 740 | 28 | 132 |
| 7:27.8 | 1,669m | 2:14.1 | 145 | 798 | 29 | 144 |
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Workout Graph
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