Charles Schwantes 10000m row
10,000m
Meters
46:49.3
Time
2:20.4
Pace
572
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1238 |
| Drag Factor | 112 |
June 22, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.3 | 10,000m | 2:20.4 | 126 | 734 | 26 | 132 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 26 | 131 |
| 9:18.9 | 4,000m | 2:19.7 | 128 | 741 | 26 | 132 |
| 9:32.3 | 6,000m | 2:23.0 | 120 | 711 | 26 | 127 |
| 9:40.9 | 8,000m | 2:25.2 | 114 | 693 | 26 | 128 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 27 | 143 |
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Workout Graph
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