Charles Schwantes 10000m row
10,000m
Meters
45:17.9
Time
2:15.8
Pace
587
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 126 |
June 24, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.9 | 10,000m | 2:15.8 | 139 | 779 | 25 | 145 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 25 | 137 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 26 | 138 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 25 | 142 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 26 | 149 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 27 | 159 |
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Workout Graph
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