Charles Schwantes 10000m row
10,000m
Meters
45:59.1
Time
2:17.9
Pace
580
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 110 |
June 29, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.1 | 10,000m | 2:17.9 | 133 | 758 | 26 | 134 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 26 | 129 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 26 | 127 |
| 9:24.1 | 6,000m | 2:21.0 | 125 | 729 | 27 | 132 |
| 9:18.7 | 8,000m | 2:19.6 | 128 | 742 | 27 | 136 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 28 | 148 |
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Workout Graph
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