Charles Schwantes 5000m row
5,000m
Meters
21:41.4
Time
2:10.1
Pace
304
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 126 |
July 05, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.4 | 5,000m | 2:10.1 | 159 | 846 | 26 | 147 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 26 | 137 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 26 | 144 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 27 | 148 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 27 | 152 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.