Charles Schwantes 30:00 row
6,682m
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 124 |
July 06, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682m | 2:14.6 | 143 | 792 | 26 | 141 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 | 137 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 136 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 | 138 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 139 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 | 156 |
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Workout Graph
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