Charles Schwantes 10000m row
10,000m
Meters
45:14.6
Time
2:15.7
Pace
588
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 121 |
July 08, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.6 | 10,000m | 2:15.7 | 140 | 781 | 27 | 141 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 26 | 135 |
| 9:07.3 | 4,000m | 2:16.8 | 137 | 770 | 27 | 136 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 27 | 135 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 27 | 145 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 28 | 155 |
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Workout Graph
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