Charles Schwantes 10000m row
10,000m
Meters
46:06.7
Time
2:18.3
Pace
578
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 123 |
July 18, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.7 | 10,000m | 2:18.3 | 132 | 755 | 25 | 135 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 26 | 132 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 25 | 132 |
| 9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 25 | 135 |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 25 | 136 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 26 | 142 |
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Workout Graph
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