Charles Schwantes 30:00 row

6,813m

Meters

30:00.0

Time

2:12.1

Pace

409

Calories

Average Watts152
Calories Per Hour822
Stroke Rate26
Stroke Count797
Drag Factor128

July 23, 2023 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,813m 2:12.1 152 822 26
6:00.0 1,359m 2:12.4 151 818 27
12:00.0 1,349m 2:13.4 147 807 26
18:00.0 1,352m 2:13.1 148 810 27
24:00.0 1,357m 2:12.6 150 816 26
30:00.0 1,396m 2:08.9 163 861 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.