Charles Schwantes 10000m row
10,000m
Meters
46:23.9
Time
2:19.1
Pace
575
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 124 |
July 25, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.9 | 10,000m | 2:19.1 | 130 | 746 | 25 | 134 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 25 | 132 |
| 9:14.7 | 4,000m | 2:18.6 | 131 | 751 | 26 | 128 |
| 9:25.4 | 6,000m | 2:21.3 | 124 | 726 | 26 | 134 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 26 | 132 |
| 9:08.4 | 10,000m | 2:17.1 | 136 | 767 | 26 | 144 |
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Workout Graph
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