Charles Schwantes 10000m row
10,000m
Meters
45:28.8
Time
2:16.4
Pace
584
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 125 |
August 01, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.8 | 10,000m | 2:16.4 | 138 | 774 | 26 | 137 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 26 | 132 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 26 | 132 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 26 | 132 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 26 | 139 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 27 | 151 |
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Workout Graph
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