Charles Schwantes 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 125 |
August 18, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 26 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 27 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 26 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 26 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 26 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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