Charles Schwantes 10000m row
10,000m
Meters
45:24.7
Time
2:16.2
Pace
585
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 121 |
August 19, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.7 | 10,000m | 2:16.2 | 138 | 776 | 25 | 136 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 25 | 131 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 25 | 131 |
| 9:14.4 | 6,000m | 2:18.6 | 131 | 752 | 25 | 132 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 25 | 138 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 25 | 149 |
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Workout Graph
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