Charles Schwantes 10000m row
10,000
Meters
46:38.3
Time
2:19.9
Pace
573
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1154 |
| Drag Factor | 118 |
August 22, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:38.3 | 10,000 | 2:19.9 | 128 | 737 | 573 | 24 | 127 |
| 9:14.3 | 2,000 | 2:18.5 | 132 | 746 | 115 | 24 | 122 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 115 | 25 | 126 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 725 | 114 | 25 | 123 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 701 | 112 | 25 | 125 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 774 | 117 | 25 | 140 |
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Workout Graph
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