Charles Schwantes 10000m row
10,000m
Meters
44:57.9
Time
2:14.8
Pace
590
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 119 |
August 24, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,000m | 2:14.8 | 143 | 790 | 26 | 142 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 26 | 136 |
| 9:03.9 | 4,000m | 2:15.9 | 139 | 779 | 26 | 138 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 26 | 138 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 26 | 144 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 26 | 158 |
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Workout Graph
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