Charles Schwantes 10000m row
10,000m
Meters
44:53.1
Time
2:14.6
Pace
591
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 130 |
August 29, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.1 | 10,000m | 2:14.6 | 143 | 793 | 25 | 141 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 25 | 134 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 27 | 139 |
| 9:03.2 | 6,000m | 2:15.8 | 140 | 780 | 26 | 140 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 25 | 142 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.