Charles Schwantes 10000m row
10,000m
Meters
45:12.9
Time
2:15.6
Pace
587
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 117 |
September 02, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.9 | 10,000m | 2:15.6 | 140 | 782 | 26 | 137 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 26 | 130 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 26 | 131 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 26 | 136 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 26 | 141 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 27 | 151 |
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Workout Graph
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