Charles Schwantes 10000m row
10,000m
Meters
45:43.6
Time
2:17.1
Pace
583
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 119 |
September 16, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.6 | 10,000m | 2:17.1 | 136 | 766 | 25 | 129 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 26 | 127 |
| 9:11.2 | 4,000m | 2:17.8 | 134 | 760 | 26 | 123 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 25 | 123 |
| 9:12.5 | 8,000m | 2:18.1 | 133 | 757 | 25 | 135 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 26 | 139 |
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Workout Graph
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