Charles Schwantes 10000m row
10,000m
Meters
46:34.6
Time
2:19.7
Pace
574
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 119 |
September 26, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.6 | 10,000m | 2:19.7 | 128 | 741 | 24 | 131 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 25 | 125 |
| 9:25.6 | 4,000m | 2:21.4 | 124 | 726 | 24 | 126 |
| 9:27.3 | 6,000m | 2:21.8 | 123 | 722 | 25 | 131 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 25 | 135 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 25 | 142 |
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Workout Graph
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