Charles Schwantes 10000m row
10,000m
Meters
45:43.9
Time
2:17.1
Pace
582
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 114 |
October 05, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.9 | 10,000m | 2:17.1 | 136 | 766 | 25 | 133 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 26 | 130 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 25 | 130 |
| 9:16.8 | 6,000m | 2:19.2 | 130 | 746 | 25 | 131 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 25 | 133 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 26 | 142 |
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Workout Graph
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