Charles Schwantes 10000m row
10,000m
Meters
44:59.1
Time
2:14.9
Pace
591
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 114 |
October 10, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000m | 2:14.9 | 142 | 790 | 25 | 139 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 25 | 132 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 25 | 133 |
| 9:06.2 | 6,000m | 2:16.5 | 137 | 773 | 25 | 136 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 25 | 143 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 26 | 155 |
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Workout Graph
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