Charles Schwantes 10000m row
10,000m
Meters
45:47.7
Time
2:17.3
Pace
582
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 112 |
October 12, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.7 | 10,000m | 2:17.3 | 135 | 764 | 25 | 133 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 26 | 129 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 25 | 127 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 25 | 129 |
| 9:11.7 | 8,000m | 2:17.9 | 133 | 759 | 25 | 137 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 25 | 144 |
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Workout Graph
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