Charles Schwantes 10000m row
10,000m
Meters
44:52.1
Time
2:14.6
Pace
592
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 121 |
October 29, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.1 | 10,000m | 2:14.6 | 144 | 793 | 25 | 137 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 25 | 128 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 25 | 132 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 25 | 135 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 25 | 140 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 26 | 150 |
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Workout Graph
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