Charles Schwantes 5027m row
5,027m
Meters
23:08.3
Time
2:18.0
Pace
293
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 117 |
October 31, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.3 | 5,027m | 2:18.0 | 133 | 757 | 24 | 130 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 24 | 128 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 24 | 130 |
| 4:39.3 | 5,027m | 2:15.9 | 139 | 779 | 24 | 134 |
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Workout Graph
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