Charles Schwantes 1000m row
1,000m
Meters
3:55.3
Time
1:57.6
Pace
66
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 121 |
October 31, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 28 | 143 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 31 | 132 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 28 | 139 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 27 | 144 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 28 | 149 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 | 151 |
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Workout Graph
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