Charles Schwantes 10000m row
10,000m
Meters
45:06.8
Time
2:15.3
Pace
588
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 111 |
November 14, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.8 | 10,000m | 2:15.3 | 141 | 785 | 24 | 139 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 25 | 131 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 24 | 133 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 24 | 137 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 23 | 144 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.