Charles Schwantes 10000m row
10,000m
Meters
44:58.5
Time
2:14.9
Pace
590
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 119 |
December 07, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.5 | 10,000m | 2:14.9 | 142 | 790 | 23 | 135 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 23 | 128 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 23 | 131 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 23 | 132 |
| 9:02.6 | 8,000m | 2:15.6 | 140 | 782 | 23 | 137 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.