Charles Schwantes 10000m row
10,000m
Meters
44:40.2
Time
2:14.0
Pace
593
Calories
21
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 122 |
December 21, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.2 | 10,000m | 2:14.0 | 145 | 800 | 24 | 21 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 25 | 31 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 25 | |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 24 | |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 24 | 38 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 25 | 40 |
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Workout Graph
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