Charles Schwantes 10000m row
10,000m
Meters
45:10.7
Time
2:15.5
Pace
588
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 114 |
December 28, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.7 | 10,000m | 2:15.5 | 141 | 783 | 24 | 133 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 25 | 130 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 24 | 131 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 23 | 130 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 24 | 139 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.